CIC

Are you suffering from burnout and feeling overwhelmed?

Calm and Gros CIC is a Community Interest Company, set up to support parents, carers, families, and communities who may be suffering from overwhelm and burnout.
We are currently running sessions focused on families of children with SEND needs.
We know what it is like to feel constantly stuck in the fight or flight cycles, and the damage this can do to your nervous system.

This can then present as:

Chronic headaches and migraines
Fatigue
Widespread pain
Insomnia
Gut and digestion problems

This is our own programme that we have developed specifically to help people with these difficulties.
Grounded in hypnotherapy, mindfulness and sound healing therapy.
The gentle sessions help you to deeply relax and allow your nervous system to reset and recalibrate.
This will widen your own window of tolerance- allowing you to be in a more regulated state to then be able to effectively co-regulate with your child.
This is a 6-week programme, with workbooks and audios to use in between sessions to deepen and consolidate the strategies you will learn.
Hypnotherapy works with your subconscious to create lasting change!

Contact Me

CIC

Regulate to Co regulate

Connect