Reviews

What our clients say about Drift Hypnotherapy

After just a few sessions, I felt a calmness I hadn't experienced in years. The support truly helped me manage my stress better.

Emma J.
A serene sunset over gentle ocean waves with muted green and blue tones.
A serene sunset over gentle ocean waves with muted green and blue tones.

Brighton

The group sessions gave me tools to handle burnout and the emotional regulation tips for parents were a game changer.

A peaceful forest scene with soft green leaves and a calm blue sky.
A peaceful forest scene with soft green leaves and a calm blue sky.
Mark L.

Bristol

★★★★★
★★★★★

About Me...

My name is Deborah Foster, and I am a Clinical Hypnotherapist dedicated to helping children, young people, and adults feel more confident, calm, and empowered in their everyday lives.

I hold a BSc in Psychology, a Postgraduate Certificate in Education, and a Practitioner Diploma in Clinical Hypnotherapy. Over the last 17 years, I have worked closely with children, young people, and their families across a range of settings, offering compassionate, person-centred support.

My approach is grounded in warmth, respect, and a belief that everyone has the capacity for positive change. I create a safe, supportive space where clients can explore challenges, understand themselves more deeply, and develop the tools they need to move forward.

What can hypnotherapy help with.....

  • Reducing stress and anxiety

  • Improving sleep and relaxation

  • Increasing confidence and self-esteem

  • Managing fears and phobias

  • Breaking unwanted habits (e.g., nail-biting, emotional eating)

  • Supporting weight management

  • Enhancing motivation and focus

  • Easing tension and promoting emotional regulation

  • Managing pain or discomfort

  • Preparing for exams, interviews, or performances

  • Supporting positive behaviour change

  • Building resilience and coping strategies

Our Space

You can work with me online, from the comfort of your own home. Or visit me at my welcoming therapy space, address below

Address

Scruton House, Houghton le Spring, DH4 4BD

Hours

9am - 6pm